Featured stories
Dean’s story: my mental health took a hit during the pandemic as my feelings of loneliness grew | Mental Health Foundation
Dean tells us how, even though he was surrounded by his loving family and living life to the full, being furloughed during the pandemic, his feelings of loneliness started to grow and his mental health “took a hit”.
Ntale’s story: why kindness got me to where I am today | Mental Health Foundation
Kindness isn’t a concept I thought a lot about as a young man. Kindness was often portrayed amongst my peers as weakness and wasn’t something that would protect you in the face of threat. Kindness wouldn’t save your phone at knifepoint, nor would it save your reputation in a fistfight. Kindness was a liability, and liability could get you hurt – even killed.
Other stories
One You: drink free days
Download the FREE Drink Free Days app and make a pledge to take a few days off and you’re more likely to follow it through and reach your goals. Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze. It also helps you understand more about your current drinking and risk levels as it common for people to underestimate how much they drink.
Drinkaware
Download the FREE Drinkaware app, the UK’s leading alcohol education charity. The is packed with helpful features! Is it time to change the way you drink?
Mental Health: Laura’s Story | NHS
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Our digital guide
This downloadable digital interactive guide has been produced as a free practical resource to improve awareness around mental health and suicide prevention. It includes a number of videos, APPs, websites, information on safety planning and follow up support.
Help in your local area
Attached is a list of mental health providers, local council locator, Ambulance service and other support organisations. Additional more detailed local services are available on the hub of hope. This information is correct as of April 2023.
Helpful resources
Search here for a number of local, regional and national websites along with APP’s and other services to provide support for mental health and social care.